Today I want to talk to you about "conscious children". Parenting is an extraordinary and fascinating task, but it also requires commitment, dedication and a deep awareness. In the historical period in which we live, with all the distractions and pressures of society, it is essential to guide our children towards an awareness of themselves, of others and of the world around them. In this post, we'll explore some elements needed to raise mindful children. Practice empathy and open communication An essential aspect of fostering awareness in our children is empathy. We have to put ourselves in their shoes, trying to understand their emotions, fears and concerns. Creating an environment of open communication and active listening helps children/teenagers feel understood and valued. Promote self-awareness Helping our children develop self-awareness. Encourage your children to explore their emotions, reflect on what makes them happy or sad, and acknowledge their strengths and weaknesses. Support them in finding their Value and how to use it in life. Teaching the importance of the System Awareness is not only about oneself, but also about being aware of others and our surroundings. How our mind can be influenced by external factors and how to manage them. Develop an open and curious mindset To raise aware children, it is essential to stimulate their curiosity and open-mindedness towards the world. Encourage your children to ask questions, explore new topics and develop a lifelong learning attitude. Improving the use of technology We live in a digital age where electronic devices …

We live in a world pervaded by advertising, which reaches us through every possible channel. But what really happens in our minds when we are exposed to advertising? In this post, we will explore how advertising affects our minds, influencing our perceptions, our consumption choices and our view of the world. Advertising is a sophisticated art based on psychological principles that aims to influence our behavior and our purchasing decisions. Through the use of persuasive strategies, such as conditioning, emotional attraction and authority, advertising exploits our desires, fears and needs to push us towards a particular product or service. Advertising harnesses the power of images and messages to shape our perception of reality. Through the use of attractive images, captivating slogans and engaging narratives, advertising creates an ideal world that associates the product or service with happiness, success or belonging. These representations influence our aspirations and values, driving us to desire what is being promoted. Much of advertising's influence occurs unconsciously, outside of our immediate awareness. Through the use of techniques such as repetition, association and social influence, advertising infiltrates our minds, creating positive brand connections and influencing our purchasing decisions without us being fully aware of it. Despite the omnipresence of advertising, we can develop a critical and aware mind to resist its negative influences. Here are some tips: In the training course "How Advertising acts on our mind"we will analyze Advertisements to directly understand the mechanisms of their functioning, how our mind reacts and how we can change …

Modern life drags us in a thousand different directions, often leaving us with the feeling of being suspended in a vortex of thoughts and worries. In this incessant hubbub, mindfulness emerges as a valuable skill that allows us to reconnect with ourselves and the world around us.Being aware means becoming aware of what is happening inside and around us at any given moment, without letting ourselves be carried away by the incessant streams of thoughts and superstructuresAwareness allows us to live in the present, the only temporal dimension in which we can truly experience our existence. Awareness allows us to understand our Unconscious Intentions and therefore, to direct our existence in the "right" direction for us.Mindfulness is not a goal to be achieved, but rather a path that requires constant practice and commitment. I can develop both inner awareness and awareness of the world around me. To do this, I need to get in touch with the unconscious part of the mind to be able to access the external input channels, the senses, and the internal ones, the feeling; in this way I will be able to understand my unconscious intentions and start the path that leads me to their realization, proceeding in a fluid way with respect to the inner reality and the reality of the external world. Fluency allows me to get around obstacles and find the most ecological (effective and efficient) answers to the situations I will have to face, on the way to achieving my Intentions.Mindfulness …